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Bouncing Back & Leaping Forward: for Caregivers

caregiving daisies - SBs photo

Bouncing Back & Leaping Forward: for Caregivers

with Susanna Bertelsen

When:
To be scheduled spring of 2019

Where:
Loyola Spirituality Center

Registration Fee:  $45

Considering spiritual aspects of caregiving, this workshop offers a safe space to explore and reflect upon building resiliency, practicing self-care through self-compassion, and rediscovering hope.

OBJECTIVES:

  • Name major burdens of caregiving that concern many family members.
  • Identify personal strengths that build resiliency.
  • Explore proven Mind/Body/Spirit approaches to minimize or balance the stress confronting caregivers today.
  • Consider spiritual resources to begin or supplement a family caregiver’s “quality of life” toolkit.

Maximum number of participants: 12

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Or call our office at 651-641-0008

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