Bouncing Back & Leaping Forward: for Caregivers
with Susanna Bertelsen
To be scheduled spring of 2019
Loyola Spirituality Center
Registration Fee: $45
Considering spiritual aspects of caregiving, this workshop offers a safe space to explore and reflect upon building resiliency, practicing self-care through self-compassion, and rediscovering hope.
- Name major burdens of caregiving that concern many family members.
- Identify personal strengths that build resiliency.
- Explore proven Mind/Body/Spirit approaches to minimize or balance the stress confronting caregivers today.
- Consider spiritual resources to begin or supplement a family caregiver’s “quality of life” toolkit.
Maximum number of participants: 12
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